The Common Myths of Life Coaching8197423
The resurgence of life coaches in the mid-1990s produced buzz in social circles about what life coaches exactly provided. Just two decades later, coaches are still dealing with numerous myths around their trade.
Myth #1: Life coaching takes hours and hours of your time with small impact.
The reality of the matter is that most coaching sessions final anywhere from only 20 minutes to 60 minutes, sometimes as little as once a month. Optimally, two to four sessions a month reap the most rewards. In terms of maximizing personal and business possible, coaching leads to a 61% improvement in job satisfaction and 77% improvement in relationships.
Myth #2: Life coaches can help with your professional life or your individual life, but not each.
Whether you're wearing your Saturday casual clothes or your workday business attire, the same individual patterns you apply in your daily life are often present whether or not you are at function or not. Most coaches will touch on each individual and expert issues, as they are commonly related. Unfavorable coping mechanisms and unfavorable patterns utilized in your personal life are nearly always used in your professional life. A coach can identify these trends and help you create ways of overcoming these patterns that kill your possible.
Myth #3: Counseling is the same as life coaching.
Counseling and expert psychological help has a different objective than life coaching. Counselors and psychologists are attempting to help their customers overcome a trauma or a unfavorable background that implies they need to be "fixed." Counselors and psychologists frequently concentrate mainly on the previous. Coaches, on the other hand, focus on day-to-day happenings that do not originate in a traumatic previous. Coaches aren't trying to "fix" their customers, rather they are attempting to maximize their client's currently forceful potential.
Myth #four: A life coach is basically the exact same as a great friend.
Coaches are a lot more most likely to hold you accountable to your objectives and assignments than a close buddy. While we all require close companionship and counsel, a coach's goal is to help you enhance and reach your goals. Generally, a great buddy is there to empathize instead of mentor. Coaches also tend to be much more sincere and have more encounter rather than filling the function of a listening ear.
Myth #5: A life coach will be in a position to solve all my issues for me.
Coaches' objectives are to help you uncover the answers from your own inner wisdom and encounter. No trustworthy life coach will hand you a checklist to resolve all your issues. Rather, a coach will dig deeper into your day-to-day patterns to help propel you beyond your obstacles. A coach will also help you determine what your goals truly are rather of letting you "float" through life.
Many adults are intimidated by the cost of a coach, but what's the price of not hiring a coach? Will you continue to waste your possible? Remember, the price of a coach is an investment into your future - a lot like education and health.
