Symptoms and Treatment Options For Post Traumatic Stress Disorder5773040
If you've experienced severe trauma - you have been physically or sexually assaulted, or you had been or are someone who has witnessed a threatening act - you very well might develop and suffer from a disorder known as Post Traumatic Stress Disorder (PTSD). Symptoms of traumatic stress disorder can strike immediately following the trauma - Acute Stress Disorder - or they can present themselves months or years later - Post Traumatic Stress Disorder.
You might experience flashbacks of the traumatic event, avoidance of situations that remind you of trauma (soldiers avoiding fireworks displays simply because they bring back the sounds of battle explosions, for instance). You also may have insomnia and have recurring distressing dreams. Other symptoms consist of what is recognized as hypervigilance (all your senses are always on alert for danger, real or not). If you endure from hypervigilance, your every day life will frequently deteriorate considerably since you'll be so focused on watching your surroundings for danger that you will have a hard time "seeing" or relating to reality. Post traumatic stress disorder can also trigger sufferers to lose jobs. Excessive anger is detrimental to personal and professional relationships.
If you have been through a traumatic scenario and you have some of the above symptoms, you'll advantage from a go to with a psychiatrist or other licensed mental health professionals in order to receive an correct evaluation for post traumatic stress disorder. Trained experts can also assist you with PTSD treatment. Various treatment modalities such as medications, individual therapy, and group therapy are accessible for PTSD sufferers. An particular type of therapy known as cognitive behavioral therapy can help you understand how negative thoughts can create negative feelings and can train you to learn how to modify your negative views of events and circumstances.
Attending a support group with other PTSD sufferers can also be very helpful. People who have gone through traumatic events can often help each other work through their issues. Individuals who have experiences similar to yours can perhaps "get" what you're going through much better than people who haven't. Your counselor, therapist or psychiatrist most likely knows of support groups you could join. In reality, many health care experts who treat PTSD sufferers often facilitate these types of groups themselves.
Medications also may be used to assist treat your PTSD. Again, a doctor or a psychiatrist will have to prescribe these medicines -- frequently anti-anxiety meds -- and he or she will watch and work with you closely since not every PTSD sufferer is the same and different medicines work differently with every patient.
PTSD can strike victims for seemingly "insignificant" trauma. Some ladies who are threatened with sexual assault who scare their attacker off before he can harm them can encounter PTSD. Even although the rape never took location, the danger and threat of harm a woman experiences in this kind of situation can bring PTSD to the fore.
PTSD is well-known in mental health circles and I hope you will avail yourself to treatment should you find that your life has become excessively constricted due to the aftereffects of trauma.
