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'I don't know why I can't get pregnant?' If you have been actively trying to conceive a baby for over a year without success, it is a good question to ask. There are so many reasons why a woman can't get pregnant fast. One of them has to do with diet. If you are looking for ways to increase chance of getting pregnant, don't dismiss the idea that an appropriate diet can help very much.Actually, there are many foods able to help you in your [http://www.conceiveplus.com/how-to-make-a-baby how to get pregnant] efforts to conceive quickly. When your diet is lacking in some vitamins, minerals and nutrients, it could have a knock-on effect of decreasing your odds of getting pregnant fast! What are the best foods to eat when trying to get pregnant? Here are 4 helpful tips about foods you need to eat more.
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ARE YOU TRYING TO GET PREGNANT ON CLOMID?
  
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1) Foods rich in vitamin B6 (pyridoxine)Some women notice that their luteal phase (time from ovulation to the beginning of the next menstrual flow) is fewer than 10 days. This defect can greatly reduce your [http://www.conceiveplus.com/ how to get pregnant with irregular periods] fertility by preventing implantation. Vitamin B6 (rich in folic acid) possesses the property to help lengthening the luteal phase. By consuming foods particularly rich in vitamin B6, you will increase your chances of getting pregnant. Foods high in vitamin B6 include tuna, liver, kidneys, sardines, banana, egg yolk, soya, sweet potato, broccoli and asparagus.2) Foods rich in zincZinc is a mineral that plays an important role in fertility and conception. Scientists have noticed that zinc deficiency can cause chromosomal damage. Furthermore, zinc helps the reproductive system to use the hormones, oestrogen and progesterone, more efficiently. Foods rich in zinc include oysters, wheat bran, pecan nuts and liver.3) Foods rich in vitamin E (tocopherol)Vitamin E increases fertility by promoting cervical mucus production and by increasing egg quality. Some studies have shown that vitamin E supplementation may boost fertilization from 19 to 29 %. Excellent sources of vitamin E include sunflower oil, almond, wheat germ, tomatoes and kiwi fruit.
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Clomid is one of the most popular infertility treatments available. It works by inducing ovulation, which can be a major help in trying to conceive for women who have irregular menstruation. If you’re taking Clomid the following tips can help make the most of the increased chances of get pregnant quickly.
  
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4) Green teaA few studies have demonstrated that drinking green tea regularly may facilitate getting pregnant faster. It is thought that antioxidants found in tea called polyphenols may help a woman conceive a baby by protecting reproductive cells from damage. In the other hand, some research has showed that high caffeine intake may delay conception. That is why it is recommended not to drink too much tea.Put all chances to your side!Putting in practice the 4 simple tips described in this article can help to some extent, but it is not enough! What do you need to do in order to help increase your chances to get pregnant fast?
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USE OVULATION TESTS
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Clomid makes your ovulation cycle more regular, but we advise not depending on it entirely. Using an ovulation predictor to determine exactly when you’re ovulating is a great idea. Start using the predictor on day 10 of your cycle (7 days after taking Clomid). You can also use temperature checking or another method that works for you. The goal is to narrow down when you’re ovulating as accurately as possible to find your most fertile days to focus your conception efforts.
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HAVE SEX FREQUENTLY, BUT NOT TOO FREQUENTLY
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When you’re taking Clomid starting on day 3 of your cycle, your fertility window is typically between days 7 through 16 of your cycle. You want to be having sex regularly [http://www.conceiveplus.com/how-to-make-a-baby how to get pregnant] throughout those days, but that doesn’t necessarily mean having sex every day. A high sperm count is just as important as ovulation when trying to conceive. Having sex too often can deplete a man’s supply. As a general rule, aim to have sex every other day. The exception is when you’re ovulating. Use your ovulation predictor, and when it says you’re ovulating, have sex two days in a row. That way, you can maximize your window.
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CONSIDER OTHER OPTIONS
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Remember that Clomid is only meant for women who have irregular or failed ovulation. If you and your partner have other fertility problems, Clomid may not be able to fix them. Most people who get pregnant using Clomid conceive  within their first three or four cycles. If Clomid isn’t working for you, talk to your doctor about other potential infertility treatments.
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USE A SPERM FRIENDLY LUBRICANT
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Clomid is a known cause of vaginal dryness, and when trying to get pregnant that can cause discomfort and actually reduces your chances. Conceive Plus fertility friendly lubricant is formulated with Calcium and Magnesium ions to support sperm viability and help increase the chances of getting pregnant, naturally! Learn more about Conceive Plus at www.conceiveplus.com

Version actuelle en date du 21 avril 2019 à 17:42

ARE YOU TRYING TO GET PREGNANT ON CLOMID?

Clomid is one of the most popular infertility treatments available. It works by inducing ovulation, which can be a major help in trying to conceive for women who have irregular menstruation. If you’re taking Clomid the following tips can help make the most of the increased chances of get pregnant quickly.

USE OVULATION TESTS

Clomid makes your ovulation cycle more regular, but we advise not depending on it entirely. Using an ovulation predictor to determine exactly when you’re ovulating is a great idea. Start using the predictor on day 10 of your cycle (7 days after taking Clomid). You can also use temperature checking or another method that works for you. The goal is to narrow down when you’re ovulating as accurately as possible to find your most fertile days to focus your conception efforts.

HAVE SEX FREQUENTLY, BUT NOT TOO FREQUENTLY

When you’re taking Clomid starting on day 3 of your cycle, your fertility window is typically between days 7 through 16 of your cycle. You want to be having sex regularly how to get pregnant throughout those days, but that doesn’t necessarily mean having sex every day. A high sperm count is just as important as ovulation when trying to conceive. Having sex too often can deplete a man’s supply. As a general rule, aim to have sex every other day. The exception is when you’re ovulating. Use your ovulation predictor, and when it says you’re ovulating, have sex two days in a row. That way, you can maximize your window.

CONSIDER OTHER OPTIONS

Remember that Clomid is only meant for women who have irregular or failed ovulation. If you and your partner have other fertility problems, Clomid may not be able to fix them. Most people who get pregnant using Clomid conceive within their first three or four cycles. If Clomid isn’t working for you, talk to your doctor about other potential infertility treatments.

USE A SPERM FRIENDLY LUBRICANT

Clomid is a known cause of vaginal dryness, and when trying to get pregnant that can cause discomfort and actually reduces your chances. Conceive Plus fertility friendly lubricant is formulated with Calcium and Magnesium ions to support sperm viability and help increase the chances of getting pregnant, naturally! Learn more about Conceive Plus at www.conceiveplus.com

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