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It’s a long-standing debate: can your sex [http://www.conceiveplus.com/how-to-make-a-baby how to get pregnant] position make a difference in how likely you are to conceive? The bottom line is that it’s possible to get pregnant in any position.
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I think if people [http://www.conceiveplus.com/how-to-make-a-baby how to get pregnant] really opened up the conversations to be more frank and understanding where they really talk to each other about their goals — and I think that progress can be made. In my case, I wish that someone had said, ‘You might not want a kid in your 20s, but there might be a time later on when you do, so think about how to prepare yourself for that.’ For instance, now, young women have so many more tools at their disposal. There is so much more information out there they can seek. They just don’t know where to start.
  
Sperm can travel into the fallopian tubes from any angle, even when the woman is on top. Some studies, however, have found that a couple of positions can help to maximize the amount of sperm that enter through the cervix.
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No one is telling you to go to this site and look at these fertility charts. And, they’re not telling you that you might want to think about freezing your eggs while they’re in their optimal quality. By the time you get to your 30s, that quality starts to decline, so maybe you want to freeze them in your 20s so you have more options later on. Egg freezing isn’t a guarantee. It might not work out because you’ll be relying on reproductive science because you won’t be doing it naturally. But, it is an added sense of security to have pursued fertility preservation when you’re at your peak.
  
MISSIONARY POSITION
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3. CONSIDER SEEING YOUR DOCTOR.
  
Missionary is the tried-and- true standard for trying to conceive. The position enables deep penetration, and the woman being on her back tilts the vagina down towards the cervix. This can make it easier for sperm to enter the uterus.
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“Consider a fertility workup to get a better idea of your personal biological timeline and any underlying issues. Speak to your doctor about what this might entail and ask in advance what it will cost you. For example, you can have your AMH (Anti-Mullerian Hormone) levels tested, which can help predict your ovarian reserve, through blood work.
  
DOGGY STYLE
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It’s really the AMH levels and FSH levels that you want to test — AMH being the anti-müllerian hormone and FSH being the follicle stimulating hormone — both of which are indicators of your ovarian  reserve (basically your egg reserve and egg quality). The good news is the blood-work tests aren’t very expensive. You’ll be out a couple of hundred dollars.
  
Doggy style is an ideal position for deep penetration, placing sperm as close as possible to the cervix. Other positions in which the man enters from behind, such as spooning or the woman laying on her stomach, also allow this kind of penetration.
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4. BE HONEST WITH YOUR PARTNER.
  
POSITIONS TO AVOID
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“If you’d like to have children with a partner, be open to a partner who will be a good parent. Before making serious commitments to a partner, think and talk about your respective reproductive goals and parenting approaches.
  
The goal in choosing a sex position is to maximize the amount of sperm that can enter the uterus. Let gravity work for you by avoiding sex standing up, sitting, or with the woman on top. These positions can definitely still result in a pregnancy, but they may reduce the number of sperm that make it to the finish line.
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It’s important for people to have open conversations with their partner because both members of a couple should not feel like they’re alone in their pursuit [of having children]. And, they shouldn’t feel like their partner is just going along with their pursuit; it should be a mutual decision. I think you can learn a lot about who you’re with by having these conversations. I think too often couples suffer when they struggle to have a child because they haven’t thought proactively about the impact that pursuit might have on their relationship. They’re kind of winging it, saying it’ll either work out or it won’t.
  
A CAVEAT
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But, it takes a big psychological toll when it doesn’t work out. So, I’ve seen so many relationships, including mine, that fell apart during that pursuit of parenthood, and I often wonder, “Are there ways we could have prevented those minefields by talking in advance about what we really wanted and what we were willing to go through, instead of dealing with it in the moment?” There are some times when it’s very good to wing it and be in the moment, but then there are other times — when the psychological toll is great — that it’s better to be prepared in advance.
 
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While missionary and doggy style may be the best positions for maximizing sperm entry, there are other factors to consider. Regardless of position, it’s most important that you have sex regularly, particularly leading up to ovulation. You should make sure that you and your  partner are having fun and feeling relaxed as much as possible. If changing up your positions helps with that, it’s worthwhile, even if that means trying out something that’s not on this list.
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MORE ABOUT CONCEIVE PLUS
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Version du 16 mars 2019 à 18:42

I think if people how to get pregnant really opened up the conversations to be more frank and understanding where they really talk to each other about their goals — and I think that progress can be made. In my case, I wish that someone had said, ‘You might not want a kid in your 20s, but there might be a time later on when you do, so think about how to prepare yourself for that.’ For instance, now, young women have so many more tools at their disposal. There is so much more information out there they can seek. They just don’t know where to start.

No one is telling you to go to this site and look at these fertility charts. And, they’re not telling you that you might want to think about freezing your eggs while they’re in their optimal quality. By the time you get to your 30s, that quality starts to decline, so maybe you want to freeze them in your 20s so you have more options later on. Egg freezing isn’t a guarantee. It might not work out because you’ll be relying on reproductive science because you won’t be doing it naturally. But, it is an added sense of security to have pursued fertility preservation when you’re at your peak.”

3. CONSIDER SEEING YOUR DOCTOR.

“Consider a fertility workup to get a better idea of your personal biological timeline and any underlying issues. Speak to your doctor about what this might entail and ask in advance what it will cost you. For example, you can have your AMH (Anti-Mullerian Hormone) levels tested, which can help predict your ovarian reserve, through blood work.

It’s really the AMH levels and FSH levels that you want to test — AMH being the anti-müllerian hormone and FSH being the follicle stimulating hormone — both of which are indicators of your ovarian reserve (basically your egg reserve and egg quality). The good news is the blood-work tests aren’t very expensive. You’ll be out a couple of hundred dollars.

4. BE HONEST WITH YOUR PARTNER.

“If you’d like to have children with a partner, be open to a partner who will be a good parent. Before making serious commitments to a partner, think and talk about your respective reproductive goals and parenting approaches.

It’s important for people to have open conversations with their partner because both members of a couple should not feel like they’re alone in their pursuit [of having children]. And, they shouldn’t feel like their partner is just going along with their pursuit; it should be a mutual decision. I think you can learn a lot about who you’re with by having these conversations. I think too often couples suffer when they struggle to have a child because they haven’t thought proactively about the impact that pursuit might have on their relationship. They’re kind of winging it, saying it’ll either work out or it won’t.

But, it takes a big psychological toll when it doesn’t work out. So, I’ve seen so many relationships, including mine, that fell apart during that pursuit of parenthood, and I often wonder, “Are there ways we could have prevented those minefields by talking in advance about what we really wanted and what we were willing to go through, instead of dealing with it in the moment?” There are some times when it’s very good to wing it and be in the moment, but then there are other times — when the psychological toll is great — that it’s better to be prepared in advance.”