The Craze Behind Rooibos Red Tea8338632
What is it? Red Tea, which is also known as Rooibos (in reference to the plant that it comes from), is a common South African tea. It is produced from the oxidized and dried leaves of the "Aspalathis linearis" plant. The rooibos plant is grown in a region of South Africa, and in the summer time, the leaves are gathered, lightly beaten, and given a chance to oxidize. This process produces the red colour. Numerous Africans have used this tea for everything from inducing sleep in adults, to comforting upset guests, to cure babies with colic. This tea is known to have plenty of antioxidants, which assists the body combat disease-causing totally free-radicals.
Well being Advantages of Rooibos/Red Tea
o High flavonoid content material o Low tannin content material which is great for persons with digestive problems. This can be substantial for those with marginal iron intake o Caffeine-free o Protects against cardiovascular disease o Stopping diabetic vascular complications o Higher level of polyphenolic antioxidants o Soothes intestinal/colon & digestive issues
Rooibos Grades
Rooibos tea has a variety of grades. The grades are related with how much of the leaf is in the tea compared to the amount of the stem. With this tea, the much more leaves, the merrier! A higher leaf content produces a darker, richer, tea.
How to Prepare Red Tea
You can prepare this tea in the exact same way as you would black tea. And the fantastic component about this tea is the fact that it has no caffeine. An additional great characteristic of this tea is the fact that it does not turn out to be bitter when it is steeped for a lengthy time. The flavor of the tea is mildly sweet and earthy. It can be sweetened to taste without affecting the advantages of the tea. You can even prepare iced tea, if you are looking for an option to sodas or sugary drinks. Please note however, that Red Tea is not the kind of tea that you are able to steep more than & over once more. Now that you know a bit about this African favorite, why not attempt some these days?
